5-WEEK EXPERIENCE STARTS ON 5/26!

Rest isn’t a luxury. It’s a necessity. 

You’ve been showing up for everyone else…

But somewhere along the way, you stopped showing up for yourself.

Girl, Rest is more than a class — it’s a sacred pause.

This 5-week experience is designed to help you:

• Slow down without guilt 
• Hear God clearly again 
• Release emotional and mental exhaustion 
• Rebuild your life from a place of peace — not pressure 

This is your invitation to stop striving… and start resting.

Each week, we gather live for a powerful, guided session that includes:

✨ Biblical teaching on rest and renewal
✨ Real-life application and reflection
✨ Guided discussions in a safe, supportive space
✨ Practical rhythms you can apply immediately
✨ Gentle accountability + community

You won’t just learn about rest…

You’ll practice it in real time.

 Week 1 — You Are Not What You Do

Release the pressure of performance and rediscover your identity in God.

Stop overextending and start protecting your peace.

Step out of busyness and into intentional connection with God.

Move beyond surface-level self-care into deep, soul restoration.

Build a lifestyle rooted in peace, not pressure.

When you join Girl, Rest, you’ll receive:

✔ 5 Live Weekly Sessions (60 minutes each)
✔ Replay Access (so you never fall behind)
✔  Reflection Prompts
✔ Guided Rest Practices
✔ Private Community Experience

This experience is for the woman who:

• Feels overwhelmed, stretched, or constantly “on” 
• Is tired of pouring out without being poured into 
• Desires deeper connection with God 
• Is ready to prioritize her peace without guilt 
• Knows something has to change 

If that’s you… this is your moment.

You don’t need another program.

You need a pause.

You need restoration.

You need rest.

Not sure if this is for you?

Ask yourself:

• When was the last time I truly felt rested? 
• When was the last time I felt close to God? 
• When was the last time I chose me? 

If you can’t remember…

This is your answer.